Red Bean Lasagna
Low-fat cheeses and egg product make this meatless lasagna recipe perfect for a healthy family meal.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 serving
Per Serving:
243 calories; protein 17.6g; carbohydrates 29.4g; dietary fiber 6.1g; sugars 6g; fat 6.3g; saturated fat 2.5g; cholesterol 13mg; vitamin a iu 2809.3IU; vitamin c 16.3mg; folate 42.1mcg; calcium 224.6mg; iron 2.5mg; magnesium 22.8mg; potassium 346.3mg; sodium 631.2mg.
Exchanges:
2 lean protein, 1 1/2 starch, 1 vegetable