Mexi-Pork Wraps
This easy dinner will be a new weeknight favorite!
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: If you can't find refried black beans, rinse and drain half of a 15-ounce can black beans. In a small bowl mash beans; stir in 1 tablespoon lime juice.
To warm tortillas, preheat oven to 350 degrees F. Wrap tortillas tightly in foil. Bake about 10 minute or until heated through.
Nutrition Facts
Serving Size: 1 wrap
Per Serving:
280 calories; protein 22.5g; carbohydrates 25.7g; dietary fiber 12.4g; sugars 3.2g; fat 9.4g; saturated fat 2.1g; cholesterol 39.1mg; vitamin a iu 704.7IU; vitamin c 63.2mg; folate 25.5mcg; calcium 110.6mg; iron 3mg; magnesium 24.2mg; potassium 398.2mg; sodium 419mg.
Exchanges:
2 1/2 lean protein, 1 1/2 starch, 1 fat, 1/2 vegetable