Grilled Beef and Avocado Pitas
Allow the beef to marinate for 24 hours for maximum flavor.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Broiler Directions: Preheat broiler. Place steak on the unheated rack of a foil-lined broiler pan. Broil 3 to 4 inches from the heat for 15 to 18 minutes for medium doneness (160 degrees F), turning once halfway through broiling time.
Nutrition Facts
Serving Size: 1/2 pita with fillings
Per Serving:
250 calories; protein 16.3g; carbohydrates 25.2g; dietary fiber 5g; sugars 3.1g; fat 10.2g; saturated fat 2.3g; cholesterol 36.9mg; vitamin a iu 1022.7IU; vitamin c 35.1mg; folate 48.9mcg; calcium 41mg; iron 2.3mg; magnesium 50mg; potassium 502.3mg; sodium 532.3mg.
Exchanges:
2 lean protein, 1 fat, 1 starch, 1 vegetable