Green Garden Minestrone
Make this low-calorie side-dish soup using vegetables you have on hand. This recipe gives you lots of options.
Source: Diabetic Living Magazine
Serving Size: 1 cup
85 calories; protein 4.6g; carbohydrates 13.4g; dietary fiber 2.8g; sugars 2.8g; fat 2.1g; saturated fat 0.3g; vitamin a iu 3017.8IU; vitamin c 16.4mg; folate 116.5mcg; calcium 67mg; iron 2.3mg; magnesium 41mg; potassium 333.2mg; sodium 321.1mg.
1 1/2 vegetable, 1/2 starch