Deli chicken slices and edamame are heated on the stove with vegetables and then served over baby spinach with light Italian dressing in this warm salad recipe. The broken, baked pita crisps sprinkled on top add a nice crunch.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary test

active:
20 mins
total:
20 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet heat oil over medium-high heat. Add the next four ingredients (through sweet pepper). Cook 5 minutes or until chicken is heated through and vegetables are crisp-tender, stirring occasionally. Stir in the next three ingredients (through salad dressing).

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  • Serve chicken mixture over spinach. Top with the remaining ingredients. If desired, toss to combine.

Nutrition Facts

218 calories; protein 19.8g; carbohydrates 18.3g; dietary fiber 6.1g; sugars 6.4g; fat 7.9g; saturated fat 1.2g; cholesterol 32.2mg; vitamin a iu 5534.4IU; vitamin c 83.8mg; folate 159.9mcg; calcium 133.9mg; iron 4mg; magnesium 83.4mg; potassium 521mg; sodium 526.4mg.
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