Healthy Bread Recipes Healthy Quick Bread Recipes Healthy Muffin Recipes Healthy Oatmeal Muffin Recipes Rhubarb Oat Muffins These tasty rhubarb muffins have a sweet streusel topping and are ready in 45 minutes. Use regular rolled oats which have more texture than quick-cooking or instant rolled oats. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on December 6, 2021 Print Share Share Tweet Pin Email Prep Time: 20 mins Additional Time: 25 mins Total Time: 45 mins Servings: 12 Yield: 12 servings Nutrition Profile: Diabetes Appropriate Heart Healthy High Fiber Low Sodium Low-Calorie Soy-Free Vegetarian Jump to Nutrition Facts Ingredients Nonstick cooking spray 1 ¾ cups regular rolled oats ¾ cup whole-wheat pastry flour or whole-wheat flour ½ cup all-purpose flour ½ cup packed brown sugar (see Tip) 1 teaspoon baking powder ½ teaspoon baking soda ¼ teaspoon salt ¾ cup buttermilk ½ cup refrigerated or frozen egg product, thawed, or 2 eggs, lightly beaten 2 tablespoons canola oil 1 teaspoon vanilla 1 cup finely chopped rhubarb 1 tablespoon packed brown sugar (see Tip) ½ teaspoon ground cinnamon ¼ cup chopped walnuts Directions Preheat oven to 350 degrees F. Line twelve 2 1/2-inch muffin cups with paper bake cups; coat paper cups with cooking spray. Or coat muffin cups with cooking spray. Place 3/4 cup of the oats in a food processor; cover and process until ground. Transfer to a large bowl. Stir in another 3/4 cup of the oats, whole-wheat flour, all-purpose flour, brown sugar, baking powder, baking soda and salt. Make a well in center of flour mixture. In a medium bowl combine buttermilk, eggs, oil and vanilla. Stir in rhubarb. Add rhubarb mixture all at once to flour mixture; stir just until moistened (batter should be slightly lumpy). Spoon into prepared muffin cups, filling each about three-fourths full. For streusel topping, in a small bowl stir together brown sugar and cinnamon. Stir in the remaining 1/4 cup oats and walnuts. Sprinkle over batter in muffin cups. Bake 20 to 22 minutes or until a toothpick comes out clean. Cool in muffin cups on a wire rack for 5 minutes. Remove from muffin cups. Serve warm. Tips Tips: If using a sugar substitute for the muffins, we recommend Splenda(R) Brown Sugar Blend. Follow package directions to use 1/2 cup equivalent. Nutrition Per Serving with Substitute: Same as below, except 166 cal, 25 g carb. (6 g sugars). We do not recommend using a sugar substitute in the streusel topping. Print Nutrition Facts (per serving) 181 Calories 5g Fat 30g Carbs 5g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 181 % Daily Value * Total Carbohydrate 30g 11% Dietary Fiber 3g 10% Total Sugars 11g Protein 5g 10% Total Fat 5g 7% Saturated Fat 1g 3% Cholesterol 1mg 0% Vitamin A 137IU 3% Vitamin C 1mg 1% Folate 18mcg 5% Sodium 180mg 8% Calcium 66mg 5% Iron 1mg 7% Magnesium 7mg 2% Potassium 76mg 2% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved