Shredded chicken and chopped green apples are a delightful combination in this quick and easy curried sandwich wrap.
Combine chicken, apple, onion, mayonnaise, yogurt and curry powder in a small bowl.
Line tortillas with spinach (or lettuce). Top with the chicken salad; roll up the tortillas. If desired, secure with toothpicks.
Tip: To warm tortillas, preheat oven to 350 degrees F. Wrap tortillas tightly in foil. Bake until heated through, about 10 minutes.
3 1/2 lean protein, 1 starch, 1/2 fat
It's yummy, but did not add 12 T of yogurt.