Curried Chicken Apple Wraps
Shredded chicken and chopped green apples are a delightful combination in this quick and easy curried sandwich wrap.
Eating Well Bio Page
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: To warm tortillas, preheat oven to 350 degrees F. Wrap tortillas tightly in foil. Bake until heated through, about 10 minutes.
Nutrition Facts
Serving Size:
1 wrap Per Serving:
244 calories; protein 28.3g; carbohydrates 16.7g; dietary fiber 8.1g; sugars 4.3g; fat 9.5g; saturated fat 1.5g; cholesterol 64.8mg; vitamin a iu 181IU; vitamin c 0.9mg; folate 6.2mcg; calcium 73.6mg; iron 2mg; magnesium 23.5mg; potassium 260.1mg; sodium 363.4mg.
Exchanges:
3 1/2 lean protein, 1 starch, 1/2 fat
