This Asian-inspired Udon Noodle Bowl can be ready in just 30 minutes. It's a perfect weeknight meal, quick and incredibly satisfying.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary test

active:
10 mins
total:
30 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large saucepan, heat oil over medium heat. Add mushrooms, carrot, and garlic; cook and stir 3 minutes. Add broth, soy sauce, and rice vinegar. Bring to boiling; reduce heat. Simmer, uncovered, 5 minutes, stirring occasionally. Stir in tofu, udon noodles, and zucchini. Return to boiling; reduce heat. Simmer, uncovered, 3 minutes more, stirring occasionally.

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  • Top servings with cabbage, onion, cilantro, and peanuts. Serve with lime wedges.

Nutrition Facts

257 calories; protein 14.4g; carbohydrates 29.3g; dietary fiber 4g; sugars 8.1g; fat 10.1g; saturated fat 1.2g; vitamin a iu 1704.5IU; vitamin c 25.5mg; folate 45.9mcg; calcium 199mg; iron 2.6mg; magnesium 71.1mg; potassium 448.6mg; sodium 589.1mg.
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