Minty Melonade

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Minty Melonade
There isn't anything more refreshing than this combination of honeydew melon and lime juice. It's topped off with club soda, and just looking at the drink will cool you off.
Diabetic Living Magazine
active:
20 mins
total:
1 hr 20 mins
Servings:
8
Minty Melonade

Ingredients

Directions

  • In a blender, combine honeydew, lime juice, and mint. Cover and blend until smooth. Cover and chill at least 1 hour.

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  • Pour about 2/3 cup of the melon mixture into each glass. Top off with club soda; stir gently. Serve immediately with additional mint.

Nutrition Facts

Serving Size:
1 cup
Per Serving:
60 calories; protein 0.9g; carbohydrates 15.4g; dietary fiber 1.3g; sugars 12.8g; fat 0.2g; saturated fat 0.1g; vitamin a iu 94.8IU; vitamin c 32.5mg; folate 31.2mcg; calcium 15.9mg; iron 0.3mg; magnesium 17.7mg; potassium 373.8mg; sodium 44.8mg.
Exchanges:

1 fruit
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