Minty Melonade
There isn't anything more refreshing than this combination of honeydew melon and lime juice. It's topped off with club soda, and just looking at the drink will cool you off.
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 cup
Per Serving:
60 calories; protein 0.9g; carbohydrates 15.4g; dietary fiber 1.3g; sugars 12.8g; fat 0.2g; saturated fat 0.1g; vitamin a iu 94.8IU; vitamin c 32.5mg; folate 31.2mcg; calcium 15.9mg; iron 0.3mg; magnesium 17.7mg; potassium 373.8mg; sodium 44.8mg.
Exchanges:
1 fruit