Maple-Bourbon Chicken with Grilled Sweet Potatoes
The sweetness in this Maple-Bourbon Chicken recipe is from the real maple syrup and grilled sweet potatoes. Bacon is also included!
Source: Diabetic Living Magazine
Tip: To make crosshatch grill marks, grill the chicken on each side for 7 to 8 minutes. But halfway through grilling each side, use tongs to rotate each chicken piece a quarter turn so the second grill marks are perpendicular to the first ones.
Serving Size:5 ounces chicken and 3/4 cup sweet potatoes
496 calories; protein 47.9g; carbohydrates 40.6g; dietary fiber 5.5g; sugars 11.2g; fat 13.3g; saturated fat 5g; cholesterol 142.9mg; vitamin a iu 22058.3IU; vitamin c 5.2mg; folate 38mcg; calcium 271.4mg; iron 1.7mg; magnesium 93.6mg; potassium 1187.8mg; sodium 556.7mg.
6 lean meat, 2 starch, 1/2 fat, 1/2 other carb