Italian Tomato-Zucchini Slaw
The tomatoes in this Italian Tomato-Zucchini slaw are roasted to bring the flavor forward. Served with spiralized zucchini (zoodles), this recipe is light and tasty.
Source: Diabetic Living Magazine
Gallery
Ingredients
Directions
Tips
Tip: To make long thin shreds, trim off ends of zucchini. Run a julienne peeler along the full length of the zucchini. Or use a vegetable spiral slicer to make zucchini "noodles." You can also cut the zucchini into long thin strips by hand, or use a vegetable peeler to make long, thin zucchini ribbons.
Nutrition Facts
Serving Size: 1 cup
Per Serving:
116 calories; protein 4.5g; carbohydrates 13.3g; dietary fiber 3.8g; sugars 5.6g; fat 5.8g; saturated fat 0.6g; cholesterol 0.8mg; vitamin a iu 1275.9IU; vitamin c 31.4mg; folate 43.3mcg; calcium 47.5mg; iron 1.6mg; magnesium 43.8mg; potassium 601.9mg; sodium 162mg.
Exchanges:
1 1/2 vegetable, 1 fat, 1/2 starch