Cherry Chicken Lettuce Wraps
This chicken salad is made with a blend of light mayonnaise and fat-free Greek yogurt. Served on butterhead lettuce leaves instead of bread, and topped with sweet cherries and crunchy almonds, this recipe is a great choice for a light lunch.
Source: Diabetic Living Magazine
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Nutrition Profile:
Ingredients
Directions
Tips
Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven 5 to 10 minutes or until golden, shaking pan once or twice.
Nutrition Facts
Serving Size:
2 wraps Per Serving:
269 calories; protein 30.3g; carbohydrates 10.8g; dietary fiber 2.3g; sugars 6.9g; fat 11.5g; saturated fat 1.9g; cholesterol 77.5mg; vitamin a iu 846.6IU; vitamin c 7.4mg; folate 30.3mcg; calcium 71.3mg; iron 1.7mg; magnesium 52.8mg; potassium 457.7mg; sodium 321.6mg.
Exchanges:
4 lean protein, 1 fat, 1/2 fruit, 1/2 starch