Healthy Meat & Poultry Recipes Healthy Chicken Recipes Healthy Chicken Main Dish Recipes Healthy Chicken Sandwich Recipes Cherry Chicken Lettuce Wraps Be the first to rate & review! This chicken salad is made with a blend of light mayonnaise and fat-free Greek yogurt. Served on butterhead lettuce leaves instead of bread, and topped with sweet cherries and crunchy almonds, this recipe is a great choice for a light lunch. By EatingWell Test Kitchen EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. EatingWell's Editorial Guidelines Updated on September 27, 2018 Print Rate It Share Share Tweet Pin Email Prep Time: 30 mins Total Time: 30 mins Servings: 4 Yield: 4 servings Nutrition Profile: Heart Healthy Low-Calorie Low Carbohydrate Diabetes Appropriate Gluten-Free Low Sodium Healthy Aging Jump to Nutrition Facts Ingredients 12 ounces cooked chicken breast, chopped ½ cup sliced celery ¼ cup sliced green onions ¼ cup light mayonnaise ¼ cup plain fat-free Greek yogurt 2 tablespoons snipped fresh lemon balm or lemon thyme ¼ teaspoon salt ⅛ teaspoon black pepper 8 butterhead lettuce leaves 1 cup quartered fresh dark sweet cherries ¼ cup sliced or slivered almonds, toasted (see Tip) Directions In a medium bowl combine the cooked chicken breast, celery, green onions, mayonnaise, Greek yogurt, lemon balm, salt and pepper. Spoon chicken mixture onto lettuce leaves. Top with cherries and almonds. Tips Tip: To toast nuts, spread in a shallow baking pan lined with parchment paper. Bake in a 350 degrees F oven 5 to 10 minutes or until golden, shaking pan once or twice. Rate it Print Nutrition Facts (per serving) 269 Calories 12g Fat 11g Carbs 30g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Serving Size 2 wraps Calories 269 % Daily Value * Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Total Sugars 7g Protein 30g 61% Total Fat 12g 15% Saturated Fat 2g 10% Cholesterol 78mg 26% Vitamin A 847IU 17% Vitamin C 7mg 8% Folate 30mcg 8% Sodium 322mg 14% Calcium 71mg 5% Iron 2mg 9% Magnesium 53mg 13% Potassium 458mg 10% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved