Southwest Chicken-Stuffed Potatoes
Source: Diabetic Living Magazine
Tip: Use leftover pulp to make mashed potatoes or use to make your favorite potato bread.
Serving Size: 1 chicken-stuffed potato
188 calories; protein 22.1g 44% DV; carbohydrates 16.9g 6% DV; exchange other carbs 1; dietary fiber 2.4g 9% DV; sugars 1.3g; fat 4.7g 7% DV; saturated fat 2.5g 13% DV; cholesterol 70mg 23% DV; vitamin a iu 439.8IU 9% DV; vitamin c 18.6mg 31% DV; folate 16.2mcg 4% DV; calcium 118.6mg 12% DV; iron 0.9mg 5% DV; magnesium 27.9mg 10% DV; potassium 454.9mg 13% DV; sodium 433.8mg 17% DV.
2 1/2 lean protein, 1 starch