Roasted Vegetable Tabbouleh
This classic vegetarian salad is loaded with vegetables, bulgur and chickpeas. Our suggested serving size is 1 1/2 cups, but feel free to cut that in half to serve more people or to make the dish last longer.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 1/2 cups Per Serving:
254 calories; protein 10.2g; carbohydrates 44.8g; dietary fiber 11.3g; sugars 5.9g; fat 8.2g; saturated fat 1g; vitamin a iu 8563.6IU; vitamin c 25.1mg; folate 37.2mcg; calcium 62mg; iron 2.4mg; magnesium 59.7mg; potassium 415.3mg; sodium 491.8mg.
Exchanges:
2 1/2 starch, 1 fat, 1 vegetable