Lime-Marinated Shrimp with Grits
Cumin seeds--toasted to bring out their deep aroma and slightly nutty flavor--add a savory note to the citrus-infused marinade in this shrimp and grits recipe.
Source: Diabetic Living Magazine
Serving Size: 1/2 cup grits, 2/3 cup shrimp mixture, 2 tablespoons mango and 2 tablespoons sweet pepper
248 calories; protein 21g; carbohydrates 28.9g; dietary fiber 1.7g; sugars 5.2g; fat 5.4g; saturated fat 0.6g; cholesterol 129.3mg; vitamin a iu 940.1IU; vitamin c 36.1mg; folate 15.6mcg; calcium 55.1mg; iron 3mg; magnesium 38mg; potassium 255.6mg; sodium 364.8mg.
2 lean protein, 2 starch