Grilled Vegetable Sandwiches
These ready-in-30-minutes, vegetarian-friendly sandwiches are topped with mozzarella cheese and fresh basil leaves. Feel free to replace the suggested grilled vegetables with your personal favorites.
Source: Diabetic Living Magazine
Serving Size: 1 sandwich
141 calories; protein 9.2g; carbohydrates 18.7g; dietary fiber 5g; sugars 2.5g; fat 3.9g; saturated fat 1.5g; cholesterol 9.1mg; vitamin a iu 455.2IU; vitamin c 9.1mg; folate 18.3mcg; calcium 146.6mg; iron 1.4mg; magnesium 15.4mg; potassium 178mg; sodium 274.6mg.
1 starch, 1 vegetable, 1/2 medium-fat protein