Golden Rice Pudding
Leaving the peel on the Golden Delicious apples will add both texture and color to this diabetic-friendly, rice pudding.
Source: Diabetic Living Magazine
Serving Size: 1/3 cup
100 calories; protein 2g; carbohydrates 22.6g; dietary fiber 1g; sugars 10g; fat 0.5g; saturated fat 0.1g; cholesterol 0.4mg; vitamin a iu 49IU; vitamin c 0.7mg; folate 4.7mcg; calcium 32.7mg; iron 0.3mg; magnesium 25.9mg; potassium 86.2mg; sodium 60.7mg.
1 starch, 1/2 other carbohydrate