Frozen Mango-Ginger Cups
These sweet dessert cups are the perfect summertime treat. A whipped frozen blend of mangoes, cream cheese and peach yogurt sits atop a base of crushed gingersnap cookies. It's heaven in a glass!
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 2-ounce shot glass
Per Serving:
81 calories; protein 2.1g; carbohydrates 11.9g; dietary fiber 0.7g; sugars 7.5g; fat 3g; saturated fat 1.9g; cholesterol 6.8mg; vitamin a iu 456.1IU; vitamin c 9mg; folate 12.2mcg; calcium 37.6mg; iron 0.4mg; magnesium 6.6mg; potassium 85mg; sodium 106.8mg.
Exchanges:
1 other carbohydrate, 1/2 fat