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We add cranberries and apples to boost the flavor in this 25-minute chicken salad recipe.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary test

active:
25 mins
total:
25 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place salad greens on a serving platter. Top with chicken, apple, celery and cranberries.

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  • For dressing: In a screw-top jar, combine shallot, vinegar, canola oil, apple juice concentrate, poppy seeds, mustard and salt. Cover and shake well.

  • Drizzle dressing over salad. Sprinkle salad with cheese.

Tips

Tip: You will need about 8 ounces of cooked skinless, boneless chicken breast for 2 cups of shredded meat.

Nutrition Facts

261 calories; protein 20.3g; carbohydrates 18.7g; dietary fiber 2.6g; sugars 13.6g; fat 11.8g; saturated fat 2.6g; cholesterol 55.6mg; vitamin a iu 630.8IU; vitamin c 5.8mg; folate 10.3mcg; calcium 97.8mg; iron 1.2mg; magnesium 32.5mg; potassium 378.3mg; sodium 190.4mg.
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