Scrambled Eggs with Vegetables
This fridge-clean-out meal is the perfect way to use up whatever vegetables you have on hand. Chop up anything that's been left behind in your veggie drawer for this quick scramble that's the perfect healthy dinner for one.
Source: EatingWell.com, July 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 1/4 cups Per Serving:
338 calories; protein 16.6g; carbohydrates 7.9g; dietary fiber 2.6g; sugars 1.8g; fat 27g; saturated fat 9.3g; cholesterol 396mg; vitamin a iu 1961.3IU; vitamin c 47.2mg; folate 126.8mcg; calcium 153.9mg; iron 2.4mg; magnesium 31.9mg; potassium 387.7mg; sodium 512.8mg; thiamin 0.1mg.
Exchanges:
3 fat, 2 medium-fat protein, 1 vegetable, 1/2 high-fat protein