Orange-Sauced Pork Chops with Quinoa
Ready in just 35 minutes, this tasty meal is perfect for any night of the week!
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 chop, 1/3 cup quinoa mixture and 1 tablespoon sauce
Per Serving:
324 calories; protein 24.5g; carbohydrates 30.4g; dietary fiber 2.5g; sugars 10.9g; fat 10.9g; saturated fat 2.1g; cholesterol 53.2mg; vitamin a iu 94.3IU; vitamin c 20.3mg; folate 65.3mcg; calcium 44.3mg; iron 2.1mg; magnesium 82.6mg; potassium 560.7mg; sodium 281.5mg.
Exchanges:
1 1/2 starch, 1/2 other carb, 3 lean protein, 1 fat