Mediterranean Brisket
Take the hassle out of entertaining and use your slow cooker to make this delicious brisket at your next dinner party.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tips: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size: 3 ounces meat, 1/4 cup vegetables and 1/4 cup sauce
Per Serving:
254 calories; protein 34.8g; carbohydrates 10.2g; dietary fiber 5.3g; sugars 3.3g; fat 8.4g; saturated fat 2.9g; cholesterol 102.6mg; vitamin a iu 104.9IU; vitamin c 7.2mg; folate 26.1mcg; calcium 53.3mg; iron 3.8mg; magnesium 47.5mg; potassium 850.9mg; sodium 336.7mg.
Exchanges:
1 vegetable, 1/2 starch, 4 lean protein