Turkey-Green Bean Shepherd's Pie
In this simple dish, shredded turkey, green beans and mashed potatoes are layered and topped with reduced-fat Cheddar cheese. It's a great way to use leftovers from your holiday meal!
Source: Diabetic Living Magazine
Serving Size: 2 cups
344 calories; protein 33.6g; carbohydrates 31.1g; dietary fiber 3.7g; sugars 4.5g; fat 10.7g; saturated fat 6g; cholesterol 85.4mg; vitamin a iu 727.8IU; vitamin c 33.4mg; folate 50.3mcg; calcium 288.9mg; iron 2.5mg; magnesium 73.9mg; potassium 1016.6mg; sodium 422.3mg.
3 1/2 lean protein, 2 starch, 1/2 fat, 1/2 vegetable