Green Beans with Creamy Mushroom Sauce
A much healthier take on the old-fashioned green bean casserole, this version thankfully skips the canned soup and fried onions! Fresh green beans are cooked until crisp-tender and topped with a garlicky-thyme mushroom sauce, shallots and crumbled chèvre.
Source: Diabetic Living Magazine
Serving Size:3/4 cup
119 calories; protein 4.8g; carbohydrates 10.7g; dietary fiber 2.5g; sugars 5.5g; fat 7.1g; saturated fat 2g; cholesterol 4.8mg; vitamin a iu 539.7IU; vitamin c 9.7mg; folate 35mcg; calcium 80.2mg; iron 1.2mg; magnesium 26mg; potassium 317.1mg; sodium 123.2mg.
1 1/2 fat, 1 1/2 vegetable