The turkey tenderloin in this recipe marinates in a Dijon mustard and sage mixture while the wheat berries cook in the slow cooker. Then they're both combined with apple wedges and cooked just a bit longer with the marinade. Delicious!
Tip: To use the cooker's high-heat setting, prepare wheat berry mixture as directed in Step 1, except cover and cook on high 4 hours. Continue as directed, except marinate turkey in refrigerator 4 hours before browning. In Step 4, cover and cook mixture in cooker on high 1 1/4 hours or until turkey is done (165 degrees F). Serve as directed.
3 ounces turkey and 1 cup apple mixture
381 calories; protein 30.9g; carbohydrates 51g; dietary fiber 8.9g; sugars 12.7g; fat 7.4g; saturated fat 1g; cholesterol 50.1mg; vitamin a iu 3575.1IU; vitamin c 7.6mg; folate 24.6mcg; calcium 56.5mg; iron 2.7mg; magnesium 37.2mg; potassium 477.1mg; sodium 574.4mg.