Dijon Turkey with Apple-Sage Wheat Berries
The turkey tenderloin in this recipe marinates in a Dijon mustard and sage mixture while the wheat berries cook in the slow cooker. Then they're both combined with apple wedges and cooked just a bit longer with the marinade. Delicious!
Tip: To use the cooker's high-heat setting, prepare wheat berry mixture as directed in Step 1, except cover and cook on high 4 hours. Continue as directed, except marinate turkey in refrigerator 4 hours before browning. In Step 4, cover and cook mixture in cooker on high 1 1/4 hours or until turkey is done (165 degrees F). Serve as directed.
3 lean protein, 2 starch, 1 vegetable, 1/2 fruit, 1/2 other carbohydrate