Spicy Southwestern Spice Rub
This Spicy Southwestern Spice Rub is made with chile pepper, brown sugar, and cumin, making it spicy with a hint of sweetness. It's the perfect addition to chicken, beef, pork, or salmon.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Choose from Sweet 'N Low(R) Brown or Sugar Twin(R) Granulated Brown. Follow package directions to use product amount equivalent to 1 tablespoon brown sugar. Nutrition Facts Per Serving with Substitute: Same as below, except 4 cal.
Suggested Meats: Lean beef, chicken breast, lean pork, or skinless salmon
To make ahead: Store spice rub in an airtight container at room temperature for up to 6 months.
Nutrition Facts
Serving Size:
3/4 teaspoon Per Serving:
5 calories; protein 0.2g; carbohydrates 1.1g; dietary fiber 0.4g; sugars 0.5g; fat 0.1g; vitamin a iu 364.3IU; vitamin c 0.7mg; folate 1mcg; calcium 3.2mg; iron 0.2mg; magnesium 2mg; potassium 23.3mg; sodium 78mg.