This traditional Creole recipe is made with sausage, pork, and red beans, and it's flavored with zesty spices.
Diabetic Living Magazine
Tip: For Easy Cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
262 calories; protein 18g; carbohydrates 35.6g; dietary fiber 5.8g; sugars 2.4g; fat 5.5g; saturated fat 1.3g; cholesterol 32.8mg; vitamin a iu 434.8IU; vitamin c 19.6mg; folate 132.5mcg; calcium 40.8mg; iron 3mg; magnesium 53.9mg; potassium 598.6mg; sodium 604mg.