This homemade barbecue sauce is a combination of sweet, savory, and tangy. Keep some on hand to serve with chicken, beef, or pork.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
30 mins
Servings:
10
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine the water, onion, tomato paste, vinegar, honey, molasses, mustard, Worcestershire sauce, chili powder, and salt in a small saucepan. Bring to boiling; reduce heat. Simmer, uncovered, for about 20 minutes or until the onion is tender and the sauce is thickened.

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Nutrition Facts

33 calories; protein 0.6g; carbohydrates 7.9g; dietary fiber 0.6g; sugars 6.2g; fat 0.2g; vitamin a iu 209.4IU; vitamin c 2.9mg; folate 3.1mcg; calcium 13.6mg; iron 0.5mg; magnesium 11.2mg; potassium 154.6mg; sodium 163.6mg.
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