Home-Style Pork Pot Roast
This slow-cooker pot roast recipe sure is sure to be a favorite. It's quick to prepare and leaves the house smelling delicious all day.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Equipment: 3 1/2- to 4-quart slow cooker
Nutrition Facts
Serving Size: 1 serving
Per Serving:
364 calories; protein 32.6g; carbohydrates 29.4g; dietary fiber 5g; sugars 5.7g; fat 11.4g; saturated fat 3.5g; cholesterol 98.2mg; vitamin a iu 5130.7IU; vitamin c 24.5mg; folate 59.2mcg; calcium 50.3mg; iron 2.7mg; magnesium 65.7mg; potassium 1078mg; sodium 453.2mg.
Exchanges:
4 lean protein, 1 1/2 starch, 1 fat, 1/2 vegetable