Tip: For Easy Cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Serving Size: 3/4 cup
143 calories; protein 4.6g; carbohydrates 26.7g; dietary fiber 2.1g; sugars 2.5g; fat 2.1g; saturated fat 0.9g; cholesterol 3.8mg; vitamin a iu 1792IU; vitamin c 1.3mg; folate 20.3mcg; calcium 60.1mg; iron 0.7mg; magnesium 49.8mg; potassium 287.2mg; sodium 214.4mg.