Chipotle Pork Chili
Ready for a little spice to your chili? This recipe uses chipotle peppers for that kick you are hoping for!
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
For Easy Cleanup: Line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.
Nutrition Facts
Serving Size: 1 1/3 cups
Per Serving:
338 calories; protein 33.8g; carbohydrates 31.8g; dietary fiber 9g; sugars 2.6g; fat 9.4g; saturated fat 2.7g; cholesterol 73.4mg; vitamin a iu 636.8IU; vitamin c 46.9mg; folate 16.2mcg; calcium 67.6mg; iron 3.7mg; magnesium 33.6mg; potassium 760.5mg; sodium 607.2mg.
Exchanges:
4 lean meat, 2 starch,1/2 vegetable
