Instant-Pot Spaghetti Squash
By far the easiest way to cook spaghetti squash is with a pressure cooker. The noodly, low-carb squash turns tender in only 7 minutes in your Instant Pot. Enjoy it plain as a side dish, or dress it up and use it as a substitute for pasta.
Source: EatingWell.com, July 2018
Gallery
Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: Electric pressure cooker (multicooker)
Nutrition Facts
Serving Size: 1 cup
Per Serving:
65 calories; protein 1.6g; carbohydrates 15.7g; dietary fiber 3.4g; sugars 6.1g; fat 0.6g; saturated fat 0.2g; vitamin a iu 265.9IU; vitamin c 8.4mg; folate 19.3mcg; calcium 53.1mg; iron 0.8mg; magnesium 27.4mg; potassium 284.5mg; sodium 190.5mg; thiamin 0.1mg.
Exchanges:
3 vegetable