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An Asian-style meal for one is on the table in just minutes when you use this simple recipe for sweet-and-sour chicken.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
10 mins
total:
10 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Top warm chicken breast with pineapple, sauce, almonds, and crushed red pepper. Serve with hot cooked brown rice.

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Nutrition Facts

325 calories; protein 29.9g; carbohydrates 32.4g; dietary fiber 2.4g; sugars 18.1g; fat 8.2g; saturated fat 1.3g; cholesterol 72.3mg; vitamin a iu 41IU; vitamin c 18.5mg; folate 15mcg; calcium 44.3mg; iron 1.6mg; magnesium 75.2mg; potassium 343.2mg; sodium 189.3mg.
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