Turkey and Pasta Primavera

Rating: Unrated
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Lean turkey and colorful, tasty vegetables star in this easy slow-cooked pasta dish.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
15 mins
total:
2 hrs 15 mins
Servings:
6
Nutrition Profile:
Heart Healthy
Low-Calorie
Diabetic Appropriate
Egg Free
Low Sodium
Nut-Free
Soy-Free
Healthy Aging
Healthy Immunity
Nutrition Info
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Ingredients

Directions

  • In a 3-1/2- to 5-quart slow cooker, combine turkey and frozen vegetables. Sprinkle with basil. Stir in Alfredo sauce.

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  • Cover and cook on low-heat setting for 4 hours or on high-heat setting for 2 hours.

  • Cook pasta according to package directions; drain. Stir pasta into mixture in slow cooker. Sprinkle individual servings with Parmesan cheese.

Tips

Tip: For easy cleanup, line your slow cooker with a disposable slow cooker liner. Add ingredients as directed in recipe. Once your dish is finished cooking, spoon the food out of your slow cooker and simply dispose of the liner. Do not lift or transport the disposable liner with food inside.

Nutrition Facts

Serving Size: 1 1/4 cup
Per Serving:
373 calories; protein 37.9g; carbohydrates 35.9g; dietary fiber 1.6g; sugars 4.1g; fat 6.9g; saturated fat 3.5g; cholesterol 84.3mg; vitamin a iu 1003.1IU; vitamin c 8.8mg; folate 9.3mcg; calcium 134mg; iron 2.5mg; magnesium 27.1mg; potassium 252.4mg; sodium 393.9mg.
Exchanges:

4 lean protein, 2 starch, 1 vegetable
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