Turkey Tetrazzini with Mushrooms & Peppers
Prepared the original way, this dish has the potential to be astoundingly high in calories and fat. This diabetic-friendly version is healthier but tastes just as terrific. Serve it with a side salad tossed with reduced-calorie Italian dressing.
Source: Diabetic Living Magazine
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 cup Per Serving:
203 calories; protein 16.8g; carbohydrates 31.9g; dietary fiber 1.6g; sugars 7.9g; fat 1.7g; saturated fat 0.8g; cholesterol 24.3mg; vitamin a iu 934.7IU; vitamin c 37.9mg; folate 34.3mcg; calcium 222mg; iron 1.6mg; magnesium 57.7mg; potassium 380.3mg; sodium 252.6mg.
Exchanges:
1 1/2 starch, 1 lean protein, 1/2 milk, 1/2 vegetable