Szechwan Chicken Salad
Jicama, a crisp root vegetable, stars in this grilled chicken salad with carrot, cucumbers, and enoki mushrooms. A light sprinkling of peanuts adds crunch and flavor.
Source: Diabetic Living Magazine
Serving Size: 1 salad
200 calories; protein 20g; carbohydrates 15g; dietary fiber 3g; fat 7g; saturated fat 1g; cholesterol 45mg; sodium 231mg.
3 vegetable, 2 lean protein, 1 fat