This 30-minute, low-calorie, one-dish chicken salad recipe is crunchy, filling, and flavorful. It calls for a rotisserie chicken and fresh fruits and vegetables, and meets the guidelines for a diabetic recipe.
To prepare Homemade Peanut Dressing, combine rice vinegar, soy sauce, peanut butter, honey, toasted sesame oil, fresh ginger, garlic, and crushed red pepper in a small bowl. Stir until dressing is combined; set dressing aside.
To assemble Chicken Salad, slice pineapple pieces lengthwise into 1/2-inch spears. On four dinner plates, build a stack with the cabbage, chicken, grapes, apple chunks, and pineapple.
Drizzle Homemade Peanut Dressing over stacked salad.