Mango-Lime Fish Tacos
These yummy fish tacos are a quick-and-easy choice for dinner. Ready in just 30 minutes, the lime-seasoned tilapia fillets are baked and then combined in warm tortillas with cumin-spiced cabbage, sweet mangoes and spicy radishes.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: For low-carb tacos, use large leaves of purple cabbage in place of the tortillas.
Nutrition Facts
Serving Size: 2 tacos
Per Serving:
373 calories; protein 31.1g; carbohydrates 35.1g; dietary fiber 5.7g; sugars 10.5g; fat 13.2g; saturated fat 5.7g; cholesterol 84.3mg; vitamin a iu 800.8IU; vitamin c 41.9mg; folate 75.5mcg; calcium 266.6mg; iron 2mg; magnesium 55mg; potassium 618.2mg; sodium 573.5mg.
Exchanges:
2 fat, 2 lean protein, 1 1/2 starch, 1 vegetable, 1/2 fruit