Topped with light ranch dressing and served with wheat crackers on the side, this salad is packed with spinach, tomatoes, hard-cooked eggs and bacon. It's ready in just 15 minutes and is a perfect choice for lunch or dinner.

Source: Diabetic Living Magazine

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Recipe Summary test

active:
15 mins
total:
15 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Divide spinach, tomatoes, eggs, bacon and cheese between bowls.

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  • For dressing, in a small bowl combine ranch dressing, milk and chipotle seasoning. Drizzle dressing over spinach mixture. Serve with crackers.

Nutrition Facts

290 calories; protein 16.4g; carbohydrates 18.9g; dietary fiber 4g; sugars 4.5g; fat 15.3g; saturated fat 4.7g; cholesterol 203.9mg; vitamin a iu 5680.8IU; vitamin c 32.3mg; folate 170.7mcg; calcium 165.8mg; iron 3.9mg; magnesium 66.8mg; potassium 337.4mg; sodium 607.9mg.
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