Thai-Style Salad

Directions

Instructions Checklist

• Step 1

  In a large bowl combine the romaine lettuce, pork tenderloin, carrot, cabbage and pea pods.

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• Step 2

  For dressing, in a small bowl combine peanut satay sauce and the water. Spoon dressing over lettuce mixture; toss to coat. Sprinkle with peanuts and basil. Serve with lime wedges.

Nutrition Facts

Serving Size: 3 cups lettuce and 2 1/2 ounces pork

Per Serving:

311 calories; protein 25.3g; carbohydrates 19.3g; dietary fiber 4.7g; sugars 9.1g; fat 14.9g; saturated fat 4.4g; cholesterol 51.7mg; vitamin a iu 14126.8IU; vitamin c 29.8mg; folate 145.8mcg; calcium 94.5mg; iron 3.1mg; magnesium 66mg; potassium 823.9mg; sodium 322.2mg.

Exchanges:

3 lean protein, 2 fat, 1 1/2 vegetable, 1/2 starch