Thai-Style Salad
Pork tenderloin slices provide the protein in this quick and colorful Thai-inspired dinner salad. It's full of crunchy romaine lettuce, carrots, cabbage and pea pods and is flavored with a delicious peanut satay sauce and fresh basil.
Source: Diabetic Living Magazine
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 3 cups lettuce and 2 1/2 ounces pork
Per Serving:
311 calories; protein 25.3g; carbohydrates 19.3g; dietary fiber 4.7g; sugars 9.1g; fat 14.9g; saturated fat 4.4g; cholesterol 51.7mg; vitamin a iu 14126.8IU; vitamin c 29.8mg; folate 145.8mcg; calcium 94.5mg; iron 3.1mg; magnesium 66mg; potassium 823.9mg; sodium 322.2mg.
Exchanges:
3 lean protein, 2 fat, 1 1/2 vegetable, 1/2 starch