Strawberry-Balsamic Arugula Salad

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Strawberry-Balsamic Arugula Salad
This fruity green salad with chicken offers an explosion of flavors in each bite. The taste of sweet strawberries, peppery arugula and tangy feta cheese is enhanced by the intense balsamic vinaigrette dressing.
active:
15 mins
total:
15 mins
Servings:
1
Strawberry-Balsamic Arugula Salad

Ingredients

Directions

  • In a medium bowl combine arugula, chicken, strawberries, and apple. Drizzle with dressing; toss to coat. Sprinkle with pecans and cheese.

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Nutrition Facts

Serving Size:
3 1/2 cups
Per Serving:
325 calories; protein 26.5g; carbohydrates 21.2g; dietary fiber 5.1g; sugars 14.9g; fat 15.1g; saturated fat 2.9g; cholesterol 67.8mg; vitamin a iu 1548.1IU; vitamin c 51.5mg; folate 85.6mcg; calcium 175.6mg; iron 2.4mg; magnesium 77.3mg; potassium 632.7mg; sodium 365.2mg.
Exchanges:

3 1/2 lean protein, 2 fat, 1 fruit, 1/2 vegetable
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/20/2023
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