Rosemary Chicken with Sweet Potatoes
Source: Diabetic Living Magazine
Serving Size: 1 chicken breast and about 2/3 cup potatoes
283 calories; protein 28g; carbohydrates 27g; dietary fiber 5g; sugars 12g; fat 8g; saturated fat 1g; cholesterol 83mg; sodium 417mg.
3 1/2 lean protein, 1 1/2 starch