Spicy Chicken and Snow Pea Skillet
Chock-full of nutrients, snow peas shine in this 20-minute, harissa-sauced, one-pot meal that feeds the whole family. Harissa is a North African hot chile paste--use just a teaspoon if you prefer a mild flavor.
Source: Diabetic Living Magazine
Serving Size:2 cups
323 calories; protein 34.5g; carbohydrates 23g; dietary fiber 6.6g; sugars 7.3g; fat 10g; saturated fat 1.2g; cholesterol 83.4mg; vitamin a iu 2136.5IU; vitamin c 72.8mg; folate 68.9mcg; calcium 85mg; iron 3.4mg; magnesium 65.6mg; potassium 826.5mg; sodium 502.1mg.
4 lean protein, 2 vegetable, 1 starch, 1/2 fat