BBQ Chicken Bites
Complete with cilantro and green onions, these cheesy stuffed peppers are sure to please your guests.
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Tip: If using jalapeño peppers, because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with jalapeño peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.
Nutrition Facts
Serving Size: 4 stuffed pepper halves
Per Serving:
91 calories; protein 7.7g; carbohydrates 9.9g; dietary fiber 1.1g; sugars 6.8g; fat 2.4g; saturated fat 1.2g; cholesterol 19.9mg; vitamin a iu 438.6IU; vitamin c 13.7mg; folate 18.3mcg; calcium 74.9mg; iron 0.5mg; magnesium 14.1mg; potassium 165.5mg; sodium 86.9mg.
Exchanges:
1 lean protein, 1/2 fat, 1/2 other carb, 1/2 vegetable