Barbecue Tilapia Pizza
Red onion, cheddar cheese, and cilantro are the perfect flavor combos in this fun pizza.
Source: Diabetic Living Magazine
Tip: Look for a barbecue sauce containing 200 mg or less sodium per serving.
Serving Size: 1/2 pizza
257 calories; protein 26.1g; carbohydrates 21.9g; dietary fiber 1.9g; sugars 6.6g; fat 7.9g; saturated fat 3.5g; cholesterol 57.5mg; vitamin a iu 641.3IU; vitamin c 4.5mg; folate 25.5mcg; calcium 201.9mg; iron 1.8mg; magnesium 25.5mg; potassium 296.5mg; sodium 486.1mg.
2 lean protein, 1 1/2 starch, 1/2 fat