Rating: Unrated
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This refreshing salad with fresh strawverries, creamy avocado and zesty arugula is the perfect appetizer or side dish for any summer meal.

Diabetic Living Magazine
Source: Diabetic Living Magazine




Ingredient Checklist


Instructions Checklist
  • For dressing, in a blender combine 1 cup of the strawberries, the oil, honey, vinegar and salt. Cover and blend until smooth. If desired, cover and chill up to 48 hours.

  • Arrange arugula on a large platter. Top with the remaining 1 cup strawberries, the avocado and onion. Before serving, drizzle with dressing and sprinkle with cheese.

Nutrition Facts

141 calories; protein 2.4g; carbohydrates 15.4g; dietary fiber 3.1g; sugars 11g; fat 8.8g; saturated fat 1.5g; cholesterol 1.7mg; vitamin a iu 666.9IU; vitamin c 34.8mg; folate 56.9mcg; calcium 62.1mg; iron 0.8mg; magnesium 25.3mg; potassium 296.7mg; sodium 163.8mg.