This refreshing side dish is the perfect addition to any barbeque or picnic.

Diabetic Living Magazine
Source: Diabetic Living Magazine

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Recipe Summary

active:
25 mins
total:
25 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cook orzo according to package directions, adding snap peas the last 1 minute; drain. Rinse with cold water; drain again.

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  • Meanwhile, remove 1 tsp. zest and squeeze 2 Tbsp. juice from lemon. In a medium bowl combine lemon zest and juice and the remaining ingredients. Add orzo mixture, stirring to coat. If desired, cover and chill up to 4 hours before serving.

Tips

Tips: Chill up to 24 hours, but leave out the mint until ready to serve.

Nutrition Facts

173 calories; protein 6.4g; carbohydrates 23.6g; dietary fiber 1.7g; sugars 1.7g; fat 5.9g; saturated fat 1.3g; cholesterol 3.2mg; vitamin a iu 365.1IU; vitamin c 12.4mg; folate 123.8mcg; calcium 77.4mg; iron 1.9mg; magnesium 31mg; potassium 140mg; sodium 176.1mg.
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