Chicken Parmesan with Broccolini
This delicious Chicken Parmesan dinner for two is ready in just 30 minutes!
Source: Diabetic Living Magazine
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
3 1/2 ounces chicken, 3 ounces broccolini and 1/4 cup sauce Per Serving:
345 calories; protein 35.7g; carbohydrates 24.3g; dietary fiber 5.2g; sugars 4.4g; fat 11.7g; saturated fat 2.3g; cholesterol 86.4mg; vitamin a iu 1912IU; vitamin c 108.7mg; folate 68.2mcg; calcium 139.8mg; iron 2mg; magnesium 63.5mg; potassium 719.8mg; sodium 516.8mg.
Exchanges:
1 1/2 vegetable, 1 starch, 4 lean protein, 1 fat