Taco Spaghetti Squash Boats
Spaghetti squash stuffed with ground turkey taco filling, pico de gallo and chopped avocado is a fun alternative on family taco night. This recipe is sure to please the kids (omit the spices if your children are sensitive to spices) and perfect for a family dinner.
Source: EatingWell.com, July 2018
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Prepare turkey filling (Step 2) up to 2 days ahead and refrigerate. Reheat before continuing.
Nutrition Facts
Serving Size: 1/2 stuffed squash half
Per Serving:
553 calories; protein 29.6g; carbohydrates 28g; dietary fiber 9g; sugars 10.1g; fat 38.5g; saturated fat 10.6g; cholesterol 115.1mg; vitamin a iu 2749.7IU; vitamin c 18.2mg; folate 104.3mcg; calcium 311.9mg; iron 3.7mg; magnesium 80.9mg; potassium 936mg; sodium 643.2mg; thiamin 0.2mg.
Exchanges:
4 1/2 vegetable, 3 fat, 3 medium-fat protein, 1 high-fat protein